Thursday, February 19, 2026

Conversion: Fasting that opens us to see God

Lent as a Time of Conversion

THE WORD IN LENT 2026 - FRIDAY AFTER ASH WEDNESDAY

February 20 – Isaiah 58: 1-9; Matthew 9: 14-15 



Lent as a time of conversion - that is our project this Lent proposed by our Holy Father. Yesterday we reflected upon this conversion in terms of listening, listening enough to know what God wants of us. Today we are called to reflect in terms of fasting… that is the second term that Pope Leo presents to us – listening and fasting.

The obvious question is, what kind of a fasting are we speaking about here? Certainly, we are not out to destroy the traditional value and spiritual merit that lies in fasting from food and beverage, or abstinence from meat and other goodies of life. What we are up to here, is what Isaiah intends to do in the first reading today, what Jesus wishes to do in the Gospel passage today – perspectivise the fasting we undertake.

Fasting is not deprivation: First and foremost, fasting should not be centred around an argument of “deprivation” – I deprive myself of something: the breakfast, meat, another meal or things of that sort. If so, at the centre of it all I find myself who is deprived of all these! That is going to blind me further to so many points of focus that Lent wishes to offer me.

Fasting is an opening to see: Fasting is not centred around me, but it opens my mind, my heart, my eyes and my life to the other – in more than one way – making me feel the pinch of not having something, making me look at the need of the other, making me aware of what I have always been blessed to have, making me look at those for whom what I leave out is not an option at all, making me sense in some way the struggles and sufferings of the other. More than being deprivation, it becomes a setting aside. Setting aside things, that I could share with others; setting aside my own feelings, that I may listen to the other; setting aside myself, so that I can make space for the other.

Fasting is an opening to see God: If fasting does not lead to me see God present with me, that fasting has not spiritual meaning - it is merely dieting or disciplining! As Jesus says, when I feel the need to get in touch with the Divine, I feel the need for fasting; fasting gets me back into communion with the Lord. In getting me see the other and the need of the other, fasting makes me see God and what God wants to communicate to me.

This is the perspective that Pope Leo offers too – he calls for a fasting from harmful words. He says: this lent be kind and watch your words; disarm your language and avoid hard words and rash judgements; fast from slander and from speaking ill of others! That is indeed a fasting that opens us to see God, God who is in others, and God who is with us and within us